1/18/15 - 1/24/15 for Jess

Sunday: 75 min. walk
Monday: 4 mile hike (about 2 hours - hills, but slow & with kids. :)  )
Tuesday: 45 min. hike
Wednesday: nothing
Thursday: One Week Shred, workout 2: cardio
Friday: nothing
Saturday: nothing


-Jess

1/11/15 - 1/17/14 for Jess

Sun: nothing
Mon: 30 Day Shred, Level 1
Tues: 45 minute hike
Wed: nothing
Thurs: 30 Day Shred, Level 1
Fri: nothing
Sat: nothing


-Jess