Did this this morning. Sort of weird; since I haven't really worked out for almost two weeks, all the moves that are usually easy for me weren't, and during the ones where I usually think, "does this really work the muscle she says it does?" I realized, "yes, yes it does."
I think I'm going to be sore tomorrow.
Also, I lost some of my flexibility. Well, back on the wagon.
-Jess
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