starting up again

Just got back from a mile run.  Ran a mile yesterday too.  My thrush has healed up so my boobs thankfully don't hurt anymore.  However, my panic attacks have been happening a lot more (at least once a day).  So, Jesse and I decided yesterday that I have to run a mile every day and try to nap every day to get under control again...hopefully we'll see results before he leaves for Chicago next Sunday (he'll be gone a week). I'm not looking forward to that.