At the beginning of week 9 I did an hour-long Bob Harper DVD, and then I went roller-skating for half an hour the next day, and then basically did nothing for two weeks.
I ate well though, so I didn't gain any weight.
The heat's finally hit here, so exercising in the late afternoon, as I normally do, is now pretty miserable. So I'm working waking up earlier (which I have to do anyway for the school year) and exercising in the morning. Worked today!
-Jess
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