Sunday: nothing
Monday: 30 Day Shred, Level 1
Tuesday: Ripped in 30, Level 3 (may I say: this one gave me a taste of the exercise-induced nausea I used to get in high school track! didn't puke, but did have a bit of that, "oh man, I'm getting light-headed here!" sensation in the last cardio circuit!)
- and that was it for the week, as I caught my kids' cold and just felt kind of crappy the rest of the week.
-Jess
Reason #472 why not to ever try "Ripped in 30, level 3". :)
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