So, we went to my parents for a long weekend this last week. I exercised but can't remember what I did for the first half of the week. Oh, well!
I did enjoy a break from running for a few days and used my parents' exercise bike. Although I prefer running, I have found that every so often its nice to give my muscles a break and alter things up a bit.
The increased cardio continues to help with my hormonal imbalance. No real problems the last couple weeks.
Monday, November 7, 2011
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