Both weeks, I did the P90X chest, shoulders & triceps workout. This one is challenging but fun. It includes one armed push ups, clap push ups, slow push ups, fast push ups (you get the idea) and weights.
I also got a walk/jog in both weeks.
The end of the semester is almost here, which means that some of the energy that I am currently putting into grading can soon be shifted into exercise. Yay!
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Dude! those push-ups sound awesome!
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