My mind has turned to mush now that the semester is winding to a close. Exercise has taken a back seat (unfortunately), but a cleared schedule should change that this week.
Here's what I remember of Wks 15 & 16:
2 walks
P90X chest/shoulders/triceps x2
My treadmill and I need to be reaquainted this week so I can shed the couple of pounds I gained sitting around and grading essays. Ugh . . .
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