Week 52, and Year 2, Weeks 1 & 2

Hey, glad to see some activity - and Kelly, way to go with starting up again, even if it's start-and-stop. That's the way it always is, it seems (just look at my example below!)

Year 2, everybody!

6/12 - Sunday

6/13 - Jackie Warner Xtreme Timesaver Training DVD
6/14
6/15
6/16
6/17
6/18
6/19 - Sunday - 35 min. run (3 miles)
6/20 - 30 min walk
6/21 - Personal Training With Jackie DVD
6/22
6/23
6/24
6/25 - 3-4 hours backpacking w/ about 25 lbs. pack
6/26 - Sunday - 3-4 hours backpacking w/ about 25 lbs. pack
6/27
6/28
6/29 - 20 min. circuit-training workout from Shape mag. 5/11

6/30

7/1 - Ripped in 30 DVD, Level 3

7/2 -

Week 39 Summary for Jessica

3/13 - Sunday
3/14 - Bob Harper Pure Burn Super Strength DVD, 60 min. section
3/15 - Tae Bo Turbo Fat Burner DVD
3/16
3/17
3/18 - Jackie Warner Xtreme Timesaver Training DVD

3/19 - Dancing with the Stars DVD - Jive section

This week was weird, because I really had to force myself to exercise. I kept wanting to crochet instead! But not a bad week. Maybe I'll manage to do the Bob Harper 60 min. cardio DVD tomorrow. I haven't done that one for awhile, and I want to.

How's everyone else doing?

-Jess

Week 38 Summary for Jessica

3/6 - nothing
3/7 - Jackie Warner Xtreme Timesaver Training DVD
3/8 - nothing
3/9 - Crunch Boot Camp DVD
3/10 - Dance of the Inches: Hip-Hop Party - 2/3 sections
3/11 - Ultimate Tae Bo (hee, hee - this was way too corny and fun)

3/12 - nothing

Yay! Nice to be back to 4x/week. It's very good not to be sick anymore.

Katie - thanks for the comment on my last week's post. But I think I'd die if I tried to do everything all in one day!

-Jess

Week 11 Summary for Jess

Sunday: Dance with Julianne: Cardio Ballroom

Monday: Personal Training with Jackie + pull-ups

Tuesday: nothing

Wednesday: nothing

Thursday: nothing

Friday: Jillian Michaels' Yoga Meltdown, Levels 1 & 2

Saturday: No More Trouble Zones + pull-ups

Jillian Michaels' Yoga Meltdown

Ow, ow, ow . . . I did levels 1 & 2 of this (skipped the warm-up on Level 2, 'cause I was already warmed up). This is one I could see buying someday (tried it via Netflix), because I think there's a lot of room for growth here! Did I say "ouch" yet? All the holding halfway down in push-up poses . . . and now that I've tried it, I really want to get good at the crow pose.

Anyway, most of the idea here seemed to be taking the "power" yoga poses and going in and out of them for several repetitions, and then when you were really sore, going back into them and holding them for a while. Love it! But I did miss the serenity of a Rodney Yee yoga DVD, just because Jillian talks and talks and talks . . . lots of it helpful to getting the poses right, but still, not totally peaceful. She did make yoga into a real workout though.

-Jessica