Showing posts with label restorative yoga. Show all posts
Showing posts with label restorative yoga. Show all posts

Saturday, January 14, 2012

Emily's week 18

Saturday - restorative yoga (60 minutes)
Sunday - nothing
Monday - nothing
Tuesday - restorative yoga (60 minutes)
Wednesday - nothing
Thursday - nothing
Friday - stomach flu :(

Friday, January 6, 2012

Emily's week 16

Saturday - restorative yoga (60 minutes)
Sunday - nothing
Monday - nothing
Tuesday - restorative yoga (60 minutes)
Wednesday - nothing
Thursday - restorative yoga (60 minutes)
Friday - nothing

Friday, December 30, 2011

Emily's week 16

Saturday - nothing (Christmas Eve!)
Sunday - nothing (Christmas!)
Monday - restorative yoga (about 15 minutes, just to loosen me up a bit)
Tuesday - restorative yoga (60 minutes)
Wednesday - nothing
Thursday - nothing
Friday - nothing

Friday, December 23, 2011

Emily's week 15

Saturday - restorative yoga (60 minutes)
Sunday - nothing
Monday - nothing
Tuesday - restorative yoga (60 minutes)
Wednesday - nothing
Thursday - vinyasa yoga (60 minutes)
Friday - nothing

With Jonathan on vacation, I was able to get to an extra class this week (8am classes don't work when I have to take him to school at that time!) Katie Peckham and I traded babysitting today so I could go to yoga at 8am and then she went to the gym at 9:30. It worked out beautifully, and we're going to do it again next week!