I'm going to do a weekly summary every week because I've found that I can see how well I'm doing by how often a week I work out (it seems to balance out over a week). I'm satisfied with 3 good workouts a week, I feel pretty good about 4, and if I hit 5, well, then I'm really happy.
So, Week One workouts:
Tuesday:30 Day Shred, Level 1
Wednesday: 30 Day Shred, Level 2
Friday: 4 mile hike
Saturday: 4 mile hike
Four times in Week 1. I'll take it!
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