I have been working off some tough family news (not that I can share right now) with workouts. Actually, Saturday I dealt with my stress by eating. No more of that! Argh, old habits die hard. Sunday and Monday, I both walked with the stroller and worked out inside (Prevention w/ weights and bike). Now that I add the use of weights throughout, I am in love with the Prevention workout DVD again. I need little motivation to do it.
Hope you all are well!
Jessica- I loved your yoga blog. I can just picture you in some crazy pose in the midst of all the children running around. :)
Kelly- Glad to hear things are getting back on track for you. :)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment