good week

Took Thursday off due to insane busyness, ran another 4 mile hill run on Friday and did a 20 minute pilates workout this morning before we head out on a hike later this morning. I have decided that 5 days of exercise a week is the new goal as it seems the most reasonable for our busy lives right now.

Re: Chard. I LOVE CHARD. I substitute it for chicken in a lot of recipes (like enchiladas and tortilla soup). It has such great texture that it works. I've even sauteed up chard with lots of garlic and served it in tacos. So yummy.