Sunday: Bhangra Jam & jumping jacks/jump rope
Monday: Self: Slick and Slim Fast & jumping jacks
Tuesday: Self: Your Best Butt Fast
Wednesday: Banish Fat, Boost Metabolism
Thursday: Personal Training with Jackie
Friday: nothing
Saturday: No More Trouble Zones
Plus there was hiking and swimming in there. I'm so excited: I managed to go on vacation and not gain weight! This might be a first. V. cool to know it can be done.
How's everyone else doing? I know I was lucky to get to escape the heat last week. Did the rest of you make it through? And the rest of you, who aren't in SoCal, is the weather where you are making it tougher or easier to be healthy?
-Jess
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