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Thursday, October 28, 2010
Week 20 summary for Jess
10/17 - Sunday - Bob Harper: Cardio Conditioning, 60 min. section
10/18 - Banish Fat, Boost Metabolism
10/19 - nothing
10/20 - No More Trouble Zones
10/21 - ran 1.5 miles
10/22 - Bob Harper Super Strength - 60 min. section
10/23 - nothing
-Jess
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No naps= Extra walking
Walk Away the Pounds for Abs - 3 miles
quick follow-up to the last post
ugh, sick
Week 20 summary for Jess
Weight loss
Bob Harper: Super Strength, 60 min. section
neat blog
ran today!
No More Trouble Zones
Banish Fat, Boost Metabolism
how not to do karate (alternate title: ouch!)
Week 19 Summary for Jess
Bob Harper: Cardio Conditioning
Midweek, Gardening, Bye Nursing
Dance of the Inches: Hip-Hop Party
Bob Harper Super Strength - 60 minutes
Week 18 Summary for Jess
jumping workout
My hiatus
acceptance
Bob Harper: Cardio Conditioning
Bob Harper: Cardio Conditioning
Personal Training with Jackie
tired and nauseous
Dancing with the Stars: Dance Off the Pounds
Its Fall!!
No More Trouble Zones + Week 17 Summary for Jess
for Emily - the secret of powerful kicks
Self: Your Best Butt Fast, + Jillian and Jackie
Cheat Day
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