10/3 - Sunday - Dancing with the Stars - Dance Off the Pounds DVD
10/4 - Personal Training with Jackie DVD
10/5 - nothing
10/6 - Bob Harper Cardio Conditioning - 25 min. section
10/7 - Bob Harper Cardio Conditioning - 60 min. section
10/8 - alternating jump rope/jumping jacks/walking for 21 minutes
10/9 - Bob Harper Super Strength - 20 min. section
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