Monday, October 3, 2011

Week 1

Saturday - 2 mile walk
Sunday - 2 mile walk
Monday - 2 mile walk
Tuesday - 2 mile walk
Wednesday - 20 minutes bike, Bob's "Pure Burn, Super Strength" 20 minute beginner workout
Thursday - 2 mile walk, Bob's "Pure Burn, Super Strength" harder workout (only 30 minutes)
Friday - 2 mile walk
Saturday- sick, but still walked outside out of necessity (3 year olds do not understand when mommy is sick. Energy still must be burned or Luke will drive me insane!)
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3 comments:

  1. Jessica SnellOctober 3, 2011 at 3:47 PM

    how do you like the Bob Harper workout?

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  2. Katie JonesOctober 10, 2011 at 11:07 AM

    I like it a lot- there is not much "jumping around." More just weights and toning. My hips are always weak from bursitis and can only handle so much of Jillian.

    I do think that the "hardcore" image that he tries to portray is a little silly/dark for me. Luke gets a little afraid during the intro so I have to tell him that he is just serious or something.

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  3. Jessica SnellOctober 13, 2011 at 2:05 PM

    I think he's hilarious in his workouts. I like the silliness - but I can totally see what you mean. Glad you like it!

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