Week 2

Tuesday: P90X Plyometrics
Wednesday: 10 minute slow jog on the treadmill (for once, I don't feel like I'm dragging my body along.  It's great!)
Thursday: P90X shoulders & arms (must get heavier weights to get more out of this workout)

I hope to get some more working out in before week's end, but I often fizzle out after Thursday.

Also, here's a link to the video of my son doing a P90X workout.  Unfortunately, I had the mic turned off, so the video loses some of its comic effect:

http://tygonzablog.blogspot.com/2013/01/you-know-its-bad-sign-when.html