One of my Christmas presents this year was the Zumba 2 game for Wii. Way too much fun.
Today I did 24 minutes of Zumba, about 6 songs, and I think all but one was medium intensity.
Not a lot of muscle-building, but great cardio! (It's less painful when you're having fun!)
-Jess
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This sounds like fun! I'll have to check into it.
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