Thursday, September 20, 2012

Question

So, yes, I am no longer posting here, but I am exercising very regularly again!  However, with that exercise, I am beginning to have frequent pelvic/groin pain and sometimes other issues...

Anyhow, I am waiting for a referral from my doc to see and specialist, but I was wondering if any of you ladies have had pelvic prolapse issues after having babies.  My doctor wouldn't officially diagnose me because she isn't a specialist, but indicated that might be my problem.

Tuesday, September 11, 2012

Week 12-14 for Jess

Week 12-13, nothing? I think? I dunno. I might have done something the first week. Anyway, onward!

Sun: nothing
Mon: teaching the kids to ride bikes (i.e., lots of running)
Tues: Biggest Winner, Maximize, Full Frontal
Wed: Biggest Winner, Maximize, Back in Action
Thurs: Biggest Winner, Shape Up, Front
Fri: Biggest Winner, Shape Up, Backside
Sat: nothing

-Jess