Mon: 30 Day Shred, Level 2
Thurs: about a 30 minute hike, hilly but not fast.
Wednesday, October 9, 2013
Exercise has been happening, even though I haven't posted about it. A new gym opened near us at the beginning of August, and I've been going at least three times a week. For the past month, one of those days has been committed to working with a personal trainer, which I've enjoyed. It has definitely added variety to my workout and challenged me in new ways. Beyond that, I've been doing spin, cardio machines, and machine weights.