Saturday, December 21, 2013

Pregnancy Exercises

Well, I've finished my round of personal training sessions.  Halfway through, I lost my original trainer, so my workouts were much less challenging after that.

And now, I'm about 24 weeks along and find that my belly interferes with a lot of the things I had been doing - even walking on the treadmill.

So, now I rotate between the elliptical trainer, bicycle, and machine weights.

Any good ideas for pregnancy workouts?

Saturday, December 7, 2013

Nov. 24 - Dec. 7 for Jess

Sun: nothing
Mon: 30 Day Shred, Level 1
Tues - Sat: nothing

Sun.-Tues: nothing
Wed: 30 Day Shred, Level 1
Thurs: Dance with Julianne, Ballroom: did the cha-cha and jive sections (and warm-up and cool-down!)
Fri: nothing
Sat: 30 Day Shred, Level 1

Turns out that if I put on my exercise clothes first thing in the morning, I'm more likely to exercise. Whodathunkit? :)