Saturday, December 27, 2014

12/21/14 - 12/27/14 for Jess

Sun: nothing
Mon: nothing
Tues: Kickbox FastFix, Level 3
Wed: Kickbox FastFix, Level 2
Thurs: nothing
Fri: 30 min. on elliptical, using an interval program
Sat: nothing

-Jess

Monday, December 22, 2014

12/14/14 - 12/20/14 for Jess

Sun: nothing
Mon: 30 Day Shred, Level 3
Tues: nothing
Wed: nothing
Thurs: chaperoned a day-long field trip - lots of walking!
Fri: nothing
Sat: nothing

-Jess

Monday, December 15, 2014

12/7/14 - 12/13/14 for Jess

Sunday: nothing
Monday: 30 Day Shred, Level 2
Tuesday: an aborted hike (we didn't get very far before we discovered the smoldering remains of a fire on the trail, and had to call 911 and wait for the firemen. By the time they dealt with it, the time we had set aside for hiking was up!)
Wednesday: Banish Fat, Boost Metabolism
Thursday: nothing
Friday: nothing
Saturday: No More Trouble Zones

-Jess

Monday, December 8, 2014

11/30/14 - 12/6/14 for Jess

Sun:  nothing
Mon: nothing
Tues: 30 Day Shred, Level 1
Wed: nothing
Thurs: 30 Day Shred, Level 1
Fri: nothing
Sat: nothing

-Jess