ran 5 times this week. pretty good considering i've been battling a cold! panic attacks are greatly diminished already and i am feeling my strength slowly returning.
it's funny...being postpartum again. i forgot how after i initially give birth, i hang on to whatever weight is leftover for a few months before i start losing weight. depressing, but true. trying to deal mentally and emotionally with that. i have 15 lbs to lose and although it is the least amount i've ever had to deal with postpartum, it has been the hardest. i think because i was in such good shape before and i miss not just the thinness of my body but the strength. i miss running long and hard.