Thursday, June 30, 2011
Anyhow, needless to say, I am taking a break. This is my very first ever case (and thankfully, it seems mild). It is probably the result of trying to do too much too fast. So, I think when I get better, I'll just do walking as my exercise and some light pilates and ease into cardio more slowly. Ah, well.
Saturday, June 25, 2011
Here is my plan, we'll see how it works:
M,W, F: One mile walk in the morning with kids. One mile jog in afternoon by myself!
T, TH: Two mile walk with kiddos (did this on Thurs and it was quite nice. Tired the kids out in a good way).
Weekends: Play by here. Exercise if opportunity allows, but take a break if needed too.
We'll let you know next week how I fare!
Monday, June 13, 2011
Before I post these, I was wondering: does anyone else want to continue this blog? I'm happy to keep blogging with you all if you're still interested - it's nice to have company - but if not, I can just shift my fitness blogging to my normal blog. Since we're coming up on exactly one year (week 52 next week!), it seemed like a good time to ask.
Here's the last two weeks:
5/29 - Sunday
5/30 - Body Rev Cardio Conditioning DVD (Bob Harper) - 60 min. section
6/1 - No More Trouble Zones DVD
6/3 - 20 minute hike
6/4 - 20 minute hike
6/5 - Sunday
6/6 - Ripped in 30 DVD - Level 1
6/7 - Ripped in 30 DVD - Level 2
6/10 - 60 minute walk
6/11 - 30 minute walk