Monday, April 16, 2012

Weeks 44 & 45 for Jess

Sunday: run/walk of 5.9 miles
Monday: 20 min. of calisthenics (jumping jacks, etc.)
Tuesday-Sat: nothing

Sun: nothing
Mon: jumping rope (1000 circuits)
Tues: Personal Training with Jackie DVD (40 min.)
Wed: nothing
Thurs: nothing
Friday: 30 Day Shred, Level 3
Sat: nothing

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