Saturday - vinyasa/hatha yoga (60 minutes)
Sunday - nothing
Monday - nothing
Tuesday - vinyasa/hatha yoga (60 minutes)
Wednesday - nothing
Thursday - nothing
Friday - nothing
I'm injured. My right wrist which had been sore for awhile, has become a wrist that will not take pressure of ANY SORT. Even shifting a manual transmission, or stirring a pot, or running a vacuum cleaner. So I'm backing off for a few days, icing it multiple times a day, and trying to think of ways to lower my stress level, since the weak points in my body tend to do this to me when I've been overstressed for too long. Prayers would be appreciated!
No comments:
Post a Comment