Monday, January 14, 2013

Zumba!

One of my Christmas presents this year was the Zumba 2 game for Wii. Way too much fun.

Today I did 24 minutes of Zumba, about 6 songs, and I think all but one was medium intensity.

Not a lot of muscle-building, but great cardio! (It's less painful when you're having fun!)

-Jess

1 comment:

  1. This sounds like fun! I'll have to check into it.

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