No More Trouble Zones + Week 17 Summary for Jess

Sunday: Bhangra Jam & jumping jacks/jump rope

Monday: Self: Slick and Slim Fast & jumping jacks

Tuesday: Self: Your Best Butt Fast

Wednesday: Banish Fat, Boost Metabolism

Thursday: Personal Training with Jackie

Friday: nothing

Saturday: No More Trouble Zones

Plus there was hiking and swimming in there. I'm so excited: I managed to go on vacation and not gain weight! This might be a first.  V. cool to know it can be done.

How's everyone else doing? I know I was lucky to get to escape the heat last week. Did the rest of you make it through? And the rest of you, who aren't in SoCal, is the weather where you are making it tougher or easier to be healthy?

-Jess

Self: Your Best Butt Fast, + Jillian and Jackie

Tues: Self - Your Best Butt Fast

    This was okay. There were a few moves that really hurt, but it was mostly just an easy day.

Wednesday I did Banish Fat, Boost Metabolism and yesterday I did Jackie's circuit training video.

Also, we were up in Big Bear this week, and may I just say that Jillian, at ALTITUDE, is very different than Jillian just above sea level?

There was also a bunch of hiking and such this week.

-Jess