Sunday: nothing
Monday: nothing
Tuesday: 30 Day Shred, Level 3
Wednesday: 30 Day Shred, Level 2
Thursday: nothing
Friday: 30 minute workout in the park, consisting of:
-600 jumping jacks
-600 jump-rope jumps/revolutions
-60 squats
-60 lunges
-60 sit-ups (real ones)
-30 push-ups
Saturday: nothing
-Jess
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