Saturday, May 5, 2012

Week 48 for Jess

Sunday: nothing
Monday: nothing
Tuesday: Personal Training with Jackie (40 min. circuit)
Wednesday: 30 Day Shred, Level 1
Thursday: nothing (my ankle was a bit sore from the jumping yesterday, and I didn't want to push it and risk re-injuring it.)
Friday: Xtreme Timesaver Training
Saturday: I did this step routine. Actually, I did the first 11 minutes, then went back to the beginning and did the whole thing. Great option for a good cardio routine without high impact moves.


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