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babiesandbiceps
Thursday, February 14, 2013
Extremem Shed and Shred, Level 1
Or is it Shred and Shed? I can never remember. Anyway, I really like this one. Lots of kickboxing and capoeira.
-Jess
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30 Day Shred, Level 3
C25K: Week 4, Workout 1
Week 6
C25K, Week 3, Workout 3
Personal Training with Jackie DVD
C25K: Week 3, Workout 2
Week 5, otherwise known as one step forward, two s...
Extreme Shed and Shred, Level 2
C25K: Week 3, Day 1
C25K - week 2, workout 3
Bob Harper Pure Burn Super Strength DVD
C25K, week 2, workout 2
Extremem Shed and Shred, Level 1
Week 4 - Getting Better
C25K: week 2, workout 1
C25K, week 1, workout 3 (again)
Banish Fat, Boost Metabolism
30 Day Shred, Level 2
Week 3
30 Day Shred, Level 1
C25K, week 1, workout 1 (again)
stationary bike
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