Thursday, April 11, 2013

short Bob Harper workouts

Well, we were sick all through Bright Week (I know, right?), so I'm just back to working out today.

To get back into the swing of things, I did three of the short workouts that Bob Harper tends to stick on the end of his hour-long DVDs. So, I did the short workouts from his Yoga DVD, his Core DVD and his Cardio DVD.

I think it was about 40 minutes of exercise in all.


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