Well, we were sick all through Bright Week (I know, right?), so I'm just back to working out today.
To get back into the swing of things, I did three of the short workouts that Bob Harper tends to stick on the end of his hour-long DVDs. So, I did the short workouts from his Yoga DVD, his Core DVD and his Cardio DVD.
I think it was about 40 minutes of exercise in all.