Weeks 10 & 11

My memory is a little fuzzy because I have had a lot going on lately, but Weeks 10 & 11 went something like this:

Week 10:

Plyo

Walk/jog

Arms/Shoulders

Walk/jog ???? - not sure if this happened, or if I'm imagining it.

Week 11:

Legs/back

Walk

Kenpo

Walk

And then Easter happened, and physical fitness and diet went by the wayside . . . temporarily.