Friday: Personal Training with Jackie, 6/9 circuits + tall sit-ups
Saturday: Dance with Julianne: Cardio Ballroom
This is the first time I managed to get my hips to move right for the cha-cha on that last DVD! It's neat to see improvement. On the Paso Doble, however I still have a looooong way to go. I also must say, my hat's off to anyone who regularly did the jive or the jitterbug. Those are breath-stealing!
-Jess
Sunday: Dance with Julianne: Cardio Ballroom
Monday: Personal Training with Jackie + pull-ups
Tuesday: nothing
Wednesday: nothing
Thursday: nothing
Friday: Jillian Michaels' Yoga Meltdown, Levels 1 & 2
Saturday: No More Trouble Zones + pull-ups
Whew! This one is so much fun, but it leaves me soooo out of breath. But it's so pretty. This is the sort of dance DVD that makes you want to be in better shape just so that you can do the dances more skillfully. I especially enjoyed the Paso Doble this time around.
-Jess
No weights, but plenty of exertion! I did everything but the Paso Doble; I skipped that because the twins woke up.
I sometimes wonder if, on these dance DVDs with three segments, I ought not to do one segment three times in a row, at least until I learn it well, rather than doing all three segments. I have the feeling I might get the hang of the moves faster if I did that.
-Jess
