Saturday, September 24, 2011

Week 14 for Jessica

Mon: 30 Day Shred, Level 3

Tues: nothing

Wed: Ripped in 30, Level 1

Thurs: Ripped in 30, Level 2

Fri: nothing

Saturday: Bob Harper Cardio Conditioning DVD - 60 min. section


  1. Love it! It's too long to do on weekdays but I try to fit in it - or his strength one - on the weekends.

    Though, my sister's borrowing the strength on right now to get ready for Academy.