Monday, September 26, 2011

Week 15 for Jessica

Sunday: nothing

Monday: 30 Day Shred, Level 1

Tuesday: Ripped in 30, Level 3 (may I say: this one gave me a taste of the exercise-induced nausea I used to get in high school track! didn't puke, but did have a bit of that, "oh man, I'm getting light-headed here!" sensation in the last cardio circuit!)

- and that was it for the week, as I caught my kids' cold and just felt kind of crappy the rest of the week.


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