This week's lesson? Life sucks when you don't go to bed on time. Thank you. I'm sure you all are smarter than me and already know that, but at almost-thirty, I am apparently still unable to completely put this lesson into practice. Nonetheless: ugh! Not enough sleep this week! Which, for me, equals not enough exercise. Oh well. It wasn't a complete wash. Onward!
10/14 - Sunday - Bob Harper: Cardio Conditioning DVD
10/17 - Jillian Michaels' 30 Day Shred DVD, Level 1
10/20 - Personal Training with Jackie DVD, legs and arms