Saturday, August 6, 2011

Week 7 for Jess

8/1
8/2 - swimming & walking, plus 300 jumping jacks, 60 squats, 60 lunges, 60 bicycle crunches, & 30 push-ups
8/3 - swimming, plus 300 jumping jacks, 60 squats, 60 lunges, 60 bicycle crunches, & 30 push-ups
8/4
8/5 - swimming, plus plus 300 jumping jacks, 60 squats, 60 lunges, 60 bicycle crunches, & 30 push-ups

8/6

Hi ladies! The weird-looking workouts are because we were camping in the Sierras all week. But I didn't want to get that awful bump-on-a-log feeling you can get on vacation sometimes, so I did calisthenics. Plus some of the more normal swimming and hiking activities that come with being in the mountains.

Hope you all are well!

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