Sunday: nothing
Monday: 30 Day Shred, Level 1
Tuesday: nothing
Wednesday: Banish Fat, Boost Metabolism
Thursday: Dancing with the Stars: Cardio Dance (jive section)
Friday: Personal Training with Jackie (40 min. circuit)
Saturday: nothing
This was a great week. And I had extra incentive: I bet my brother $10 that I could lose 10 lbs. before he could (which might be a bit nuts, considering how much taller than me he is!) and we're going to be weighing in once a week. If we both hit the 10 lb. mark at the same time, we're gonna go spend the money together. (thanks to Yolanda for the inspiration!)
It's totally fun - nothing like a little competition to get things moving!
-Jess
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Hooray for mini challenges! I'm not making too much progress on mine, at least in so far as the scale is concerned, but I have found that I eat less, and better, and my activity level has increased. Now I just need to find the happy middle where I can shed pounds too!
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