Emily's week 22

Nothing, nothing, and nothing! We've all been sick, so I've either been caring for sick children or being sick myself.

Next week we're on vacation up at my parents' house, and I'm not sure what that will mean for exercise. I'm kind of guessing it won't happen, though. We'll see. With some luck I'll get back on track in week 24. :)

Good Week

Sunday: walk
Monday: 20 minute bike ride, 1 hr yardwork
Tuesday: Walk with Luke, 30 minute bike ride
Wednesday: 2 mile walk pushing both kids in the double stroller- Luke loved riding with Rebekah. We all had a good time!
Thursday: 3 hrs. yardwork
Friday: bike for 40 minutes
Saturday: 2 mile walk

I planted my spring garden this week and spent some time trying to revitalize our lawn after last summer's record drought. It was a good week.

The kids got sick on Thursday night, so I worked out indoors on Friday and Nathan watched the kids while I went out Saturday morning.

My eating has been atrocious, however. I think I just need to eat more in the beginning of the day. By after dinner time, I am hungry and tend to overdo it. Rebekah complicates things too. She eats more than Luke did and has a higher metabolism. It is hard for me to judge how much I actually need to eat in order to keep up with her.

Week 36 for Jessica

Sunday: nothing
Monday: nothing
Tuesday: 30 Day Shred, Level 1
Wednesday: 30 Day Shred, Level 2
Thursday: nothing
Friday: nothing
Saturday: 4.5 miles of running/walking with Adam (about 50 min.)

Yolanda, I'm sorry, I don't know of a good leasing office. But I hope you find something good!

-Jess

Wks 5, 6 & 7 . . ?

I've lost track of where I'm supposed to be, so these are my best guesses at numbering.

Wk 5: Two 1 1/2 hour toddler speed walks with Ted

Wk 6: One body shaping class

Wk 7: 2 body shaping classes

I've been more busy than I like to be, which has interfered with the work-out schedule. I want to get back to exercising 3 x/week and will try to do that next week. Saturday mornings just aren't working for me right now, so I need to figure something else out.

I am also going to start using a calorie counting app this week. I'll let you know how it goes.

Finally, I could use some help from those of you who live in Southern California or have connections in Southern California. Ted and I are considering moving to Southern California, but we are in need of some affordable housing to make it happen.

Ted was accepted to two law schools in Southern California - one in Costa Mesa and the other in Fullerton - so we are looking for housing close to either place (Fullerton, Brea, Chino Hills, Whittier, Anaheim, Costa Mesa, Irvine, Tustin, Long Beach, etc., etc.).

Would you happen to know of anyone who is looking to rent out an apartment, condo, or small house, or even an affordable complex to look into or a good leasing agency? We'd like a 3 br, 2 bath place to live if we can come up with one that is affordable. If not, we will settle on a 2 bd, 2 bath.

I'd appreciate any help you could give us. Thanks in advance for your help.

Yolanda

Emily's week 21

Saturday - hatha yoga (60 minutes)
Sunday - nothing
Monday - nothing
Tuesday - nothing
Wednesday - nothing
Thursday - nothing
Friday - yogaworks body slim (30 minutes) - part of a dvd

I don't like the dvd (which is why I didn't do all of it.) It is very western "weight loss" style yoga, which I'm starting to think isn't yoga at all. :) The instructor is a little too chipper/peppy/cheerleader for my taste, and while she pays lip service to "staying with your breath", she moves so fast that we'd all be hyperventilating if we tried to breathe in sync with the movements! Also, she talks way too much.

Tomorrow I'm hoping to get back to class. Please, sick children, get well!

This Week

Sunday: nothing
Monday: Bob Harper Pure Strength - 2nd half. I did the first part last week. I was so sore both times that I felt it 3 and 4 days after.
Tuesday: Walk with Luke, some gardening
Wednesday: Prevention Belly
Thursday: Prevention Belly, Butt, and Thighs
Friday: nothing
Saturday: 2 mile walk carrying Rebekah (my 21lb kettle ball :) )

It was raining everyday this week so I didn't get a chance to go outside much. Hopefully we will get to see more sunshine in the coming week. :)

Week 35 for Jessica

Sunday: nothing
Monday: Killer Buns and Thighs, Level 2
Tuesday: Ripped in 30, Level 1
Wednesday: nothing
Thursday: nothing
Friday: did this super-intense fifteen-minute workout
Saturday: Yogaworks: Body Slim

-Jess

Emily's week 20

Saturday - hatha yoga (60 minutes)
Sunday - nothing
Monday - nothing
Tuesday - nothing
Wednesday - nothing
Thursday - hatha yoga (60 minutes)
Friday - nothing

I'm switching from calling my yoga classes "restorative" to "hatha" to reflect more accurately what I'm doing. When I started, there were a bunch of middle-aged women in the group who preferred "relaxing yoga", and Allison was teaching to them. About two weeks ago I talked with her after class and asked if some more challenging poses could be added. She responded enthusiastically, and now the class includes a lot of poses that can be simplified, but which also allow me to work to the edge of my ability. I'm loving it.

Week 34 for Jessica

Sunday: walked around the Huntington
Monday: Ripped in 30 DVD, Level 2
Tuesday: Ripped in 30 DVD, Level 3
Wednesday: nothing
Thursday: nothing
Friday: nothing
Saturday: Ripped in 30, Level 4

-Jess

Emily's week 19

Not a thing this week - the stomach flu really wiped our family out.

Practical Exercise

We retured home from CA about a week ago and I have been working to get things back in shape ever since. Practical exercise has made up the bulk of my workouts- heavy duty housework. I have been doing lots of yardwork- pruning, raking, etc... and still have much more to go. I have also tried to walk or ride the exercise bike at least once a day. Soon I'll be getting back to writing things down soon, but so far I have been too busy trying to conquer disorganiztion in other places of my life. :)

It is good to see everyone's posts. :)

Congratulations Katie P!

recap

M/W/F--20 min pilates
T/Th--2 mile run
Sa/Su--nothing

Week 33 for Jessica

Sunday:  nothing
Monday: three-hour hike
Tuesday: nothing
Wednesday: nothing
Thursday: Billie Blanks: Boot Camp S.O.S. DVD (Tae-Bo)
Friday: Banish Fat, Boost Metabolism DVD
Saturday: nothing

-Jess

Week 3

T: Gym session - 20 mins cardio/20 mins weights

Th: Body shaping class

Back at it this week. I've got new running shoes, which have made a world of difference in my aerobics class (little did I know how unstable my old shoes were). But they did not make my muscles prepared for the soreness they would feel since I have not been exercising much lately. Ouchie.

Next week's goal: three workout sessions (should help with the sore muscles).

recap

M--2 mile run
T--20 minutes pilates
W--2 mile run
TH/F--nothing
Sat--2 mile run
Sun--nothing

Emily's week 18

Saturday - restorative yoga (60 minutes)
Sunday - nothing
Monday - nothing
Tuesday - restorative yoga (60 minutes)
Wednesday - nothing
Thursday - nothing
Friday - stomach flu :(

Weeks 31-32 for Jess

Sun-Mon: nothing
Tues: 30 Day Shred, Level 2*
Wed: the Firm TurboCharge Weight Loss: Cardio Blast
Thurs-Sat: nothing

Sun: nothing
Mon: the Firm TurboCharge Weight Loss: Burn and Firm
Tues: 30 Day Shred, Level 1
Wed: nothing
Thurs: nothing
Fri: roller-skating
Sat: roller-skating; Killer Buns and Thighs, Level 1 (new Jillian DVD)

Yolanda - I don't know how it's going in the contest with my brother, 'cause he and I haven't weighed in together since Christmas. But I highly doubt I'm winning. :)  I should find out how it's going at the end of this next week.

-Jess

*you can tell I'm getting serious again: I'm doing my least favorite level of the Shred.

Week 2

Like Emily, I did nothing this week. Start of the semester meetings, job applications, and class prep made going to the gym more trouble than it was worth this week. Will get back into the swing of things next week.

Emily's week 17

Not one bit of exercise to report this week. But my family has been cared for and I spent 31 hours at an amazing birth. So I think my priorities are doing ok. :)

Week 1

So I managed to get back into things after Christmas and my winter minimester had ended. I have only gotten to the gym on Tuesdays & Thursdays, but I still consider myself to be on vacation for another week, when the semester starts up again. In other words, I feel like I can get away with it for another week and then will stop having the major excuse of "relaxing" to keep me out of the gym on Saturdays.

Have been battling a cough and a sore knee in the process, which has not been fun, but I have been able to avoid letting them sidetrack my routine.

Also, an update on the 10 lb challenge: I believe I lost a total of 6 lbs, but I'm not exactly sure. Now that the holidays are over, I'm trying to be more conscious about what I eat and how much I am eating. My hubby is trying to do the same thing, which should make the process a bit easier overall. I'm 12 lbs away from losing the extra pounds that I have been carrying since the birth of my son.

Jessica, how did it go for you and your brother?