Wednesday, December 15, 2010

Jillian Michaels' Biggest Winner Maximize Back Into Action

The partner to the DVD I did yesterday. Again with the long title, but at least this time it doesn't sound so dirty (as Em noted yesterday - and yes, I think that was intentional on their part!).

Liked this one too: weights and plyometrics: right up my alley.

Polished off with 12 minutes of experimenting with my new steps: doing step ups and jumps off and onto it. Fun!


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