Saturday, December 18, 2010

Week 28 Summary for Jess

Week 28, and almost done with the year!

12/12 - Sunday - Bob Harper Cardio Conditioning DVD - 60 min. section
12/14 - Jillian Michaels' Biggest Winner, Maximize, Full Frontal DVD
12/15 - Jillian Michaels' Biggest Winner, Maximize, Back into Action DVD + 12 min. vigorous stair-stepping/plyometrics
12/16 - Biggest Loser Last Chance Workout DVD
12/18 - Bob Harper Super Strength DVD - 60 min. section

Happy day! Finally, a week with 5 workouts in it! I'm glad to be back to that. 

I worked on pull-ups this week too, but not hard enough to make progress.

If I don't get a chance to say it later in the week: Merry Christmas, everyone! Our God is with us, praise Him!


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