So the end of last week, I started realizing that it was sugar causing my nausea to continue. Just the littlest bit in any form (juice, one cookie, cereal, etc). I also figured out eating pasta was a problem too. Anyhow, since stopping eating those foods, my nausea is gone. It comes back if I cheat, but doesn't bother me if I'm strict with my diet. Yeah! I feel as much myself as I can be now, considering my body is inhabited by an alien right now.
That means, I am exercising again! Regularly!!!!
Monday: 10 minutes hip Pilates, ran 1 mile
Tuesday: ran 2 miles
Wednesday: 10 minutes hip Pilates, 10 minutes thigh Pilates
I plan on exercising the next two days too. I am already feeling the benefits of regular exercise again. I am sleeping better and more energetic throughout the day. I am so glad to find my nausea turned out to be a simple food problem and can be controlled!