Saturday, January 1, 2011

Week 29 Summary for Jess

12/26 -
12/27 - Bob Harper Cardio Conditioning DVD - 20 min. section + 7 min. alternating jump-rope and jumping jacks
12/28 - Bob Harper Super Strength DVD - 60 min. section - but only half of it! :) (so, 30 min.)
12/29 - Dancing with the Stars: Dance, Body, Tone

12/31 - Jackie Warner Xtreme (I know! the spelling!) Timesaver Training DVD

1/1 - Dancing with the Stars: Dance Off the Pounds DVD - swing and jive sections

The Jackie Warner Xtreme might be my new favorite DVD. It's intense. Every move is weights plus a large muscle movement, to make it aerobic. I love it. I'm sore. :)

And, Kelly, you get full points for effort from me!


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