This came last night, so this morning I did the 25 minute workout, which focuses on lower body and balance.
Owwwwww. Learn the power, not of moving fast, but of holding yourself in the same position for a very long time.
I'm looking forward to tackling the 60 minute workout tomorrow, if my brother doesn't decide to go running with me. But I might tackle it in two sections. Yeah.
Also, Bob just might be meaner than Jillian.