I just finished 30 minutes of pilates, free weights and stretching. Not an incredible workout, but I did do it and that is good. Mondays are always hard for me, and this weekend seemed especially tiring. But I am feeling a bit better now that I've done some exercise. It didn't really help that I haven't been able to stomach much food today and that just contributes to the general wiped out feeling. Hopefully, tomorrow will be a bit better.
Monday, October 4, 2010
tired and nauseous
So, I did not exercise at all this weekend. Instead I slept. The nausea has kicked in. It isn't as bad as my last pregnancies. I don't know if it will get worse or if maybe that might be a result of taking better care of my body.