Monday, September 20, 2010

2 Days of 2 workouts

I have been working off some tough family news (not that I can share right now) with workouts. Actually, Saturday I dealt with my stress by eating. No more of that! Argh, old habits die hard. Sunday and Monday, I both walked with the stroller and worked out inside (Prevention w/ weights and bike). Now that I add the use of weights throughout, I am in love with the Prevention workout DVD again. I need little motivation to do it.

Hope you all are well!

Jessica- I loved your yoga blog. I can just picture you in some crazy pose in the midst of all the children running around. :)

Kelly- Glad to hear things are getting back on track for you. :)

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