Monday, September 20, 2010

30 Day Shred, Level 1

Wow, I haven't done this one for a long time. Which is kind of why I did it. I wanted something different, so I'm planning on doing the Shred three days in a row, levels 1-3. 

And here's my funny fitness discovery for the week: when I put my black workout tanktop on (I like those tanktops that have a bra built-in), I saw these big white circles across the bra part. What were they? Salt! :D From sweat. Heh.


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