Monday, August 9, 2010

Week 9 Summary for Jess

Monday: Personal Training with Jackie + pull-ups

Tuesday: 10 Minute Solution: Carb Burner (minus one scratched circuit)

Wednesday: nothing

Thursday: No More Trouble Zones + pull-ups

Friday: Banish Fat, Boost Metabolism

Saturday: nothing

I would like to say that I think, three days later, that my calves are still a little sore from all the jumping in Banish Fat, Boost Metabolism.


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